Keeping teams motivated whilst working from home
Covid-19 has affected the way that most of us work on a daily basis, with many people working from home for the first time in their liv...
How to stay positive during the COVID-19 pandemic
In the midst of this global pandemic, many of us may be left feeling overwhelmed. Anxiety thrives on the unknown, and during the testin...
How to keep boredom at bay during lockdown…
For many of us across the UK, being in lockdown means spending more time than ever before in our homes, which can be both daunting and ...
Hand care during the pandemic
By Dr Angela Goyal
GP with Extended Role in Dermatology, Clinical Lead for Dermatology and AQP Services
I've had a lot of queries abo...
How to keep children entertained during lockdown
With the current coronavirus (COVID-19) pandemic, parents are looking for new ways to entertain children and get creative at home. Duri...
The importance of not touching your face
Why do we touch our face so often? And how to try and stop it!
Studies have shown that on average humans touch their face aroun...
Healthy eating tips for during the COVID-19 lockdown
Many of you will be spending more time at home than ever before amidst the COVID-19 pandemic, so it's important to ensure that you're p...
Mindfulness
What is mindfulness?
Mindfulness is the basic human ability to be fully present, aware of where we are and what we're doing, and not ov...
Lockdown playlist
By Dr Rahul Lakhera
Because we are spending a lot of time at home lately we thought it might be nice to come up with a playlist which y...
Why we should keep our social distance
As the spread of COVID-19 continues, communities are being asked to reduce close contact between people. This is called social distanci...