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Patients NHS Scotland
25 Nov
Wellbeing

How to keep children entertained during lockdown

Posted by author-avatar On3MeD1caL2025
July 30, 2025
With the current coronavirus (COVID-19) pandemic, parents are looking for new ways to entertain children and get creative at home. Duri...
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25 Nov
Wellbeing

The importance of not touching your face

Posted by author-avatar On3MeD1caL2025
July 30, 2025
Why do we touch our face so often? And how to try and stop it!   Studies have shown that on average humans touch their face aroun...
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Illustration of people running by fruit bowl
25 Nov
Wellbeing

Healthy eating tips for during the COVID-19 lockdown

Posted by author-avatar On3MeD1caL2025
July 30, 2025
Many of you will be spending more time at home than ever before amidst the COVID-19 pandemic, so it's important to ensure that you're p...
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Illustration of man sitting cross legged
25 Nov
Wellbeing

Mindfulness

Posted by author-avatar On3MeD1caL2025
July 30, 2025
What is mindfulness? Mindfulness is the basic human ability to be fully present, aware of where we are and what we're doing, and not ov...
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Ear phones
25 Nov
Wellbeing

Lockdown playlist

Posted by author-avatar On3MeD1caL2025
July 30, 2025
By Dr Rahul Lakhera Because we are spending a lot of time at home lately we thought it might be nice to come up with a playlist which y...
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The power of Social Distancing
25 Nov
NHS Services, Wellbeing

Why we should keep our social distance

Posted by author-avatar On3MeD1caL2025
July 30, 2025
As the spread of COVID-19 continues, communities are being asked to reduce close contact between people. This is called social distanci...
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Thank you
25 Nov
NHS Services, Wellbeing

A massive thank you!

Posted by author-avatar On3MeD1caL2025
July 30, 2025
A massive thank you from our Executive Team to every one at OneMedical Group for your hard work and dedication. From our service delive...
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Illustration of man reclining on bed looking at his phone.
25 Nov
Wellbeing

Sleeping through COVID-19

Posted by author-avatar On3MeD1caL2025
July 30, 2025
By Shaun Major-Preece Director of Professions & Advanced Nurse Practitioner, OneMedical Group   The last decade has seen us e...
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25 Nov
Wellbeing

How to help yourself and others during the COVID-19 outbreak

Posted by author-avatar On3MeD1caL2025
July 30, 2025
By Dr Angela Goyal GPwER Dermatology Clinical Lead AQP, GP and Clinical Lead at OneMedical Group   We all want to stay safe and k...
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Person working from home with plants and a clock
25 Nov
Wellbeing

How to work from home when you’re not used to it…

Posted by author-avatar On3MeD1caL2025
July 30, 2025
Have you now been told to work from home due to Covid-19? Sure, it sounds easy;  I can sit in my pyjamas all day, I can have the TV on ...
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